Let’s Work Together.
“Something needs to change.”
Those haunting last words muttered in your office parking lot, in the shower, or before you drift to sleep.
You've known for a while that whatever this is, it’s not working. However, the problem you face isn't whether or not to move forward, but rather to see clearly enough to know how.
That's where we start.
No bullshit approach.
Here’s the deal: I'm not your love and light guru. I'm going to hold you accountable to the goals you have in mind and push you when the words "I can't" show up.
My approach is rooted in being real with you. This will be challenging; frustrating. In fact, you might even not like me from time to time. But you’re not here looking for a friend to validate you. After all, you have plenty of those already. You need someone who will call out the truth when you're too close to see it. That's where I come in.
I also recognize that in those deep, dark moments of doubt and self-loathing, that the last thing you need is a fucking pep talk. Feeling down on yourself? Great. Live in it. I know it will pass. Not just because I’ve been through the pain before, but because I still do to this day. Constantly. And you will too. So I’ll let you feel it, but I won’t let you dwell in it.
This work requires you to look inward. Not because external circumstances don't matter or exist. But because inside is where the actual obstacles are found. So that’s where we go first. Everything else follows accordingly.
If you’re ready, I'll be with you the entire way.
My
Services
1:1 Coaching
8 sessions · 90 minutes each · 8 weeks · $3,000
Sessions 1–2: Strip away the surface story. Find the real obstacle.
Sessions 3–4: Build clarity on what's actually possible.
Sessions 5–6: Define real action. Actions to start immediately.
Sessions 7–8: Accountability, integration, and forward momentum.
Payment in full upon booking.
Who I Don’t Work With
Though often times therapeutic, coaching is not therapy. I don't treat clinical anxiety disorders, mood disorders, personality disorders, or psychotic disorders. These require a licensed mental health professional. If these arise significantly in our work together I will refer you to the appropriate support.
Beyond that, this work isn't for you if you want validation for the story you're already telling. Or if you're looking for a cheerleader. Or if you're not ready to be genuinely honest about your own role in where you are.
What I Require From My Clients
Come ready to work! That requires a willingness to stretch beyond your current comforts and look honestly at your own patterns. That’s the only way to take real action between sessions, instead of just the cyclical and endless talking about it.
At the top of our work together, I'll always start by identifying your internal goal, not just the external outcome. It’s okay if you don’t know what that is yet. When the focus stays internal, the work becomes clearer. When the focus remains external, that’s when you aimlessly chase.
My approach is more firm than gentle. Always safe. Not always comfortable.
Payment and Insurance
I do not accept insurance and require payment at the agreed upon schedule. Since my coaching containers vary in level of support and frequency, payment plans are available.
Due to the nature of this work there are no refunds available.
