Before the Journey

Preparation is casual but intentional. We'll go over any questions or reservations you have and meet them with honest answers. We'll talk about what to expect, while leaving enough open so the experience stays yours.

We’ll create intentions, and explore how and why they're fundamentally different from expectations. We’ll discuss grounding techniques in the event you need them, and how to trust the process when things get uncomfortable. Additionally, we’ll go over some practical tips like diet, set and setting in the days and hours leading up to, and immediately following the experience.